Bitterness to your mental health harmful due to a grudge in your memory that does last
If you hate someone you suffer mentally from your loathing this is only saying what happens to be true
The person you hate does not mentally suffer the one who mentally suffers is you
A mental grudge can give rise to physical illness this is what the well informed say
The one who is harbouring grudges cannot bring joy to anyone's day
If you do not have any joy in you then joy is a thing you cannot share
This is only saying something i am sure that most people of are aware
For the negative things in our memory a physical price we may pay
Mental anger may give rise to mental illness health problems can begin on this way
Those who for years nurse their mental grudges can physically become quite ill
And some even break Moses Fifth Commandment which clearly states thou shalt not kill
Those who cannot forgive other people themselves also cannot forgive
There is only truth in the saying of the often quoted live and let live.
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